A supportive community is a BIG part of wellness, and healthy lifestyles are achieved through nurturing the mind, body and spirit. At every age and every level of activity, you'll find individuals just like you at the Y looking to live a little bit healthier with our variety of health and wellness programs.

Is your child ready to be part of a team? At the Y, children can improve their skills and make new friends while establishing healthy sportsmanship behavior both on and off the field. From basketball to volleyball to soccer, the Y offers a variety of sports options for ALL ages! 

In Florida, it's always time to dive in to the pool! Need to learn how to swim? They Y has you covered with group and private lessons for youth, teens & adults, as well as adaptive swim lessons. The Y also offers competitive swim teams. So let's get swimming! 

After age 50, Wellness interests and abilities often begin to change. 'Age 50 & Better' program is designed to help you stay in the game! It combines Y Wellness favorites such as Water Aerobics, Yoga, and EnhanceFitness classes, as well as fun, social activities.